Getting Started

FREE consultation

imagesThe first step is for me to understand your goals. I offer a completely FREE consultation. This gives you the chance to meet me, and discuss how we can progress forward.

10363111_404883866316190_5217892162354042960_nThe consultation allows me to listen to the results you desire as well as gain information on your current training practices or training history. It also allows me to describe the training and diet practices we will employ.

The consultation will usually last about half an hour. Feel free to ask any questions.

To book your consultation, please contact me either by phone or email.

Location

I train clients at McCaulay’s Health Club, Plymouth and Extreme fitness, Plymouth.

To train with me you DO NOT REQUIRE GYM MEMBERSHIP.  Both gyms includes a range of cardio vascular equipment (treadmills, crosstrainers, rowers) and resistance machines. I personally own further equipment (powerbags, kettlebells, tornado balls, and boxing equipment) that I use with clients. I feel offering training at both gyms covers everyones needs.

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