Tag Archives: diet

Do fat burning pills work?

  Again I feel another product that is hyped up too much and believed to be something special.  That said, if someone asked me to use every bit of knowledge I had to help them lose fat, I would include … Continue reading

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What is my opinion of protein powders?

  I’m all for protein powders but what I dislike is the hype and marketing surrounding them. I’m often asked this question and what bugs me is the number of people who believe that by adding protein powder to their … Continue reading

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